Malhotra, Varun and Dhungel, Kshitiz Upadhyay and Ganga, Jai (2010) Does The Effect Of Pranayama Differ In Yoga Practitioner And Naive? JOURNAL OF CLINICAL AND DIAGNOSTIC RESEARCH, 4.0 (6). pp. 3503-3506. ISSN 2249-782X
Full text not available from this repository.Abstract
The effect of Chandra nadisuddhi pranayama was studied on a yoga practitioners and a naive subject. Chandra nadisuddhi pranayama is simply a left nostril breathing exercise. The heart beat rate was taken immediately before and immediately after each session, which consisted of twelve cycles of Chandra nadisuddhi pranayama. The mean heart beat rate of the yoga practitioners dropped from 73.94 +/- 2.71 to 6 5.89 +/- 2.02 and that in the naive subject dropped from 79.83 +/- 3.26 to 76.14 +/- 2.31 after Chandra nadisuddhi Pranayama. The drop was significant at p<0.001 in both the cases. But the drop was high in case of the yoga practitioners. So, it has been concluded that the effect of pranayama is the same in all, but to a higher degree in experienced yoga practitioners than in a naive person.
| Item Type: | Article |
|---|---|
| Uncontrolled Keywords: | Chandra nadisuddhi, Pranayama, Heart beat rate |
| Depositing User: | Unnamed user with email techsupport@mosys.org |
| Last Modified: | 06 Feb 2026 06:49 |
| URI: | https://ir.vmrfdu.edu.in/id/eprint/5820 |
